When you were 16, you most likely had a very short refractory period. Yup, you could easily ejaculate twice in 10 minutes, no problem. Of course, at 16 it probably didn't do you much good, because you were most likely going solo. Now that you're older, and you've got a woman by your side, it would be nice to get that ability back, wouldn't it?
Well, I'm here to tell you it's possible. Maybe not every single day of the week, but if you follow the simple guidelines below, you'll very likely cut your waiting time in half, or more.
Let's get started!
Take Testosterone Boosting Supplements!
Testosterone will fuel your sex drive, enhance your ability to get an erection, and decrease the amount of time you have to wait between orgasms.
Some of my favorites T boosters are...
Tongkat Ali
Butea Superba
Catuaba Bark
Ashwagandha
Boost Your Human Growth Hormone Levels!
While there is some debate whether or not growth hormone increases libido, there's no question that HGH boosts your ability to achieve an erection and enhances the power and force of your ejaculations. I'm convinced that my elevated growth hormone levels played a big role in my reduced refractory period.
Reduce Your Male Estrogen Levels!
Excess estrogen will do a number on your testosterone levels. When estrogen levels are too high, sex drive diminishes, erections weaken, and your refractory period will increase in time.
Wear A Ball Zinger/Blakoe Device!
Blakoe-Zinger rings are used to improve the quality and strength of your erections, increase ejaculation volume, and boost testosterone levels.
Another pleasant side effect of the Ball Zinger, is that it will dramatically reduce the amount of time you have to wait between orgasms.
For additional information on...
Testosterone Boosting Supplements
The Ball Zinger Penis Ring
Reducing Male Estrogen Levels
Visit: How to Reduce Your Refractory Period









