
A presentation of the affects of alcohol on the body so that people can make an educated choice on whether or not to drink.
The latest articles related to How Many Years Does Menopause Last

The limitations of conventional treatment options lead many women to wonder if there is a natural cure for fibroids. Unless your fibroids are particularly severe and you opt for a hysterectomy, which I consider to be the treatment of last resort, then your options generally offer temporary rather than permanent solutions.

There it goes again! Another unannounced hot flash!
Without a prescription or an expensive trip to your OB/GYN, there are some options a woman can appropriate to try to keep hot flashes at bay, or at the least, minimize their intensity and frequency. So the next time you find yourself revisited by the heat demon, you might want to consider one or all of them. Look at it this way. What have you got to lose? ? Except maybe the time it takes to change into drier clothes, a qu…

The growing characteristics of agnus castus favour Mediterranean areas where is can be seen growing wild and is also cultivated. It can also be found growing in the UK, though it is not found often. Its uses are well recognised for PMT (PMS) and menopause and its availability in the UK is growing making it as popular in this country as in its native southern Mediterranean region.
The common name of agnus castus is “Chaste Tree” which relates to the Crusaders? belief that i…

Writing, as a form of therapy, is as old as ink itself. Universally understood as a transformative process, the simple act of putting pen to page can effectively jump start personal growth and healing.
Over the years I?ve had more than a handful of sessions on a therapist?s couch sorting through the baggage I?ve built, bought, borrowed and inherited in my 48 years. Without exception, each qualified practitioner proposed the following recommendation: start and keep a daily…